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Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a lifestyle that combines self defense, physical fitness, and mental discipline. Whether you’re a beginner exploring your first self defense class or a seasoned practitioner seeking to deepen your skills, this guide provides a complete overview of what makes BJJ unique and beneficial.   […]

In today’s unpredictable world, self defense is more than just a skill—it’s a necessity. Brazilian Jiu Jitsu (BJJ) stands out as one of the most effective martial arts for real-world self defense, offering practical techniques and strategies that empower individuals of all ages and abilities. If you’re searching for self defense classes or Jiu Jitsu schools, […]

As parents search for activities that support their children’s physical, mental, and emotional growth, children’s Jiu Jitsu continues to stand out as a top choice. But why? For many, the benefits of Jiu Jitsu extend far beyond exercise or a recreational hobby. This martial art fosters character development, builds lasting confidence, and helps young practitioners […]

Self defense is a fundamental skill that everyone, regardless of age or background, should learn. In today’s world, knowing how to protect yourself and those you care about is not just empowering—it is essential. At Jiu Jitsu Modern, we offer comprehensive Jiu Jitsu training  designed to make self defense accessible to all. Whether you’re an […]

If you are searching for a way to enhance your fitness, boost your confidence, and learn effective self defense techniques, Brazilian Jiu Jitsu (BJJ) is the perfect choice. This martial art combines physical training with mental discipline, offering a transformative experience for practitioners at all levels. At Jiu Jitsu Modern, we welcome adults of all […]

For parents eager to provide their kids with tools for a successful, well-rounded life, Brazilian Jiu Jitsu (BJJ) stands out as a unique blend of fitness, discipline, and enjoyment. Unlike other martial arts or sports, Jiu Jitsu equips children with real-world skills while fostering their physical and mental development. At Jiu Jitsu Modern, we specialize […]

We are thrilled to announce that our team has brought home the 1st place overall team trophy at the prestigious IBJJF NY Open! This remarkable achievement is a testament to the countless hours of hard work, dedication, and passion put in by our students and coaches. A Round of Applause for Our Jiu Jitsu MDRN […]