Adults

About the course
Adults

About the course

Welcome to our Adult Jiu Jitsu program, where we provide a comprehensive and dynamic training experience tailored to adults of all skill levels. Our school is committed to fostering a supportive and engaging environment where you can develop your Jiu Jitsu skills, improve your physical and mental fitness, and enhance your overall well-being

  • ADULT BASIC CLASSES
  • ADULT ADVANCED CLASSES
  • EXPERT INSTRUCTION AT EVERY LEVEL
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Structured Curriculum
Whether you are a beginner or an advanced practitioner, our curriculum is designed to systematically build your skills through detailed technique breakdowns, drills, and live sparring sessions.
Flexible Class Schedules
We offer a variety of class times throughout the week to accommodate busy schedules, making it easier for you to train consistently.
Safe Training Environment
Safety is our top priority. Our classes are conducted with a focus on proper technique and injury prevention, ensuring a safe and enjoyable experience for all participants.
Benefits of Training with Us
Physical & Mental Fitness: Improve your strength, endurance, flexibility, and overall fitness through regular training. Jiu Jitsu is a full-body workout that challenges you both physically and mentally. Develop your mental toughness through discipline and resilience,
Self-Defense Skills
Gain practical self-defense skills that can be applied in real-life situations. Our program emphasizes the effectiveness of Jiu Jitsu techniques in protecting yourself.
Community and Camaraderie
Join a supportive community of like-minded individuals who share a passion for Jiu Jitsu. Build lasting friendships and enjoy the camaraderie that comes with training together.
Personal Growth
Achieve personal physical & mental milestones and set new goals as you progress through the ranks. Experience the sense of accomplishment that comes with mastering new techniques and earning promotions.
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Basics Program

Basics Program

Our beginner program teaches self-defense and the concepts and principles of Jiu Jitsu. These skills will help you develop confidence and a new healthy Jiu Jitsu lifestyle.

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Advanced Program

Advanced Program

Our advanced program builds off your Jiu Jitsu foundation. The faster pace of No-Gi and more intricate Gi techniques will keep your game evolving and growing in the gentle art.

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Women

Women

The Women of Jiu Jitsu Modern:
We are an eclectic bunch from many different walks of life. All connected with our love of learning Jiu Jitsu. JJM has about 20 adult female students and we are always growing and welcoming more.

At Jiu Jitsu Modern most of our adult female students are officers or first responders, utilizing jiu jitsu techniques on their job to keep themselves and our community safe. Occasionally, we will have womens only classes or open mats. We are a community and team that believes it is important to integrate females into our regular classes to train with people of all types. As a first responder and for self-defense we need to know how to interact with men and grapple people larger and stronger than us.

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Private Lessons

Private Lessons

Our advanced program builds off your Jiu Jitsu foundation. The faster pace of No-Gi and more intricate Gi techniques will keep your game evolving and growing in the gentle art.

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Course benefits

Physical Benefits
JIU JITSU IS A KICKASS WORKOUT
  • All the benefits of cardio with none of the boredom of a treadmill
  • Build muscle & athleticism
  • Become more flexible, agile and enduring
  • Burn calories & shed weight
Self-Defense Benefits
GAIN REAL CONFIDENCE
  • All the benefits of cardio with none of the boredom of a treadmill
  • Build muscle & athleticism
  • Become more flexible, agile and enduring
  • Burn calories & shed weight
Mental Benefits
SOME CALL JIU JITSU THEIR 'THERAPY'
  • All the benefits of cardio with none of the boredom of a treadmill
  • Build muscle & athleticism
  • Become more flexible, agile and enduring
  • Burn calories & shed weight
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