Who we are
At JJMDRN our mission is to offer top-notch specialized jiu jitsu instruction in a setting that welcomes the beginner as well as the seasoned practitioner. Our community is diverse and spans ages and backgrounds with a common goal of practicing jiu jitsu for self defense, health & sport. We ensure a safe, fun and casual environment.
Each week we focus on one jiu jitsu position building our depth of knowledge and understanding in the position as the week progresses.
Our Benefits
- All the benefits of cardio with none of the boredom of a treadmill
- Build muscle & athleticism
- Become more flexible, agile and enduring
- Burn calories & shed weight
- Learn the skills to confidently defend against larger, stronger, even more athletic attackers
- Develop positional skills that keep you safe
- Kids learn how to stand up to bullies
- Healthy way to release the stress of work and daily life
- Develop toughness and resilience which will allow you to be calm under pressure
- Become a part of a supportive community and team
If you are looking to spend the time and energy to get in shape why not also develop a skill set that could possibly help yourself or family members in a self defense situation?
Our Programs
WHY JIU JITSU FOR YOUR CHILD
Find out everything about age groups, schedule, instructors, benefits & what parents have to say!
Meet Our Instructors
First Responders
JIU JITSU MODERN has active FIRST RESPONDERS trained and tested on how to teach Jiu Jitsu tactics to de-escalate situations and when necessary subdue civilians in a nonviolent way and with control. Helping ensure the safety of officers and civilians. A FIRST RESPONDER trained in jiu jitsu tactics develops inner confidence and calmness in difficult situations.
JIU JITSU MODERN students who are active officers have access to a 2 hour class each week in specific policing tactics. Taught by officers for officers.
FAQ’s
Each class is one hour long. It will start with a movement drill to warm up the body. There will be 2 techniques taught. You will practice them with a partner with light resistance. Short break then you will train with resistance with your partner from this week’s position. The rest of the rounds will be with new partners till the end of class. Short cool down. End of class.
Absolutely not. Jiu Jitsu is for everyone. The mats are filled with people of all ages.
Training Jiu Jitsu will get you into shape…and fast. Bonus! its way more fun than being on a treadmill and you will develop a skill that could possible help you or a loved one.
- Be on time.
- Be clean.
- Wear a clean uniform.
- Nails neatly trimmed.
- Treat everyone with respect.
- No bare feet off the mat.
- Take care of yourself – Take care of others.
- Do not attend class if you are sick.
- Bring an open mind, be willing to learn and grow.
Testimonials
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